The decision to grow in your Self- Trust is a powerful form of personal freedom.

Dear Friend,

​​In a world where we are taught to seek outside of ourselves for answers it can be difficult to know what’s - true, possible and best for ourselves or others in our care. 

We become limited to the systems and other people’s actions and beliefs of what’s right, true or possible. 

Often we take action with our own or our children’s physical and mental health that does not feel good to us but we don’t question it because we don’t feel we are the expert on what’s best for “us or our children”.  We don’t feel safe going against what everyone else agreed is the right thing. Or what’s seems to be the only thing available to us.

We don’t trust ourselves, our gut feelings and insights.  We don’t question the experts and expectations and they don’t ask us to. 

Trusting yourself builds up your confidence, makes it easier for you to make the decisions that are best for you, and reduces your stress levels. It aligns you with the miracle thinking necessary for the miracles that you know are ready to happen.

Trusting yourself shifts you from being dependent on another person( place or situation) to know better for you,  to a position of collaborating with a person ( place or situation ) who’s wisdom includes what it is - you feel is true and possible for you. 

The decision to grow in your Self- Trust is a powerful form of personal freedom. 

One way to start or deepen in self- trust is to commit to a daily practice that supports you building a relationship with your own inner guidance system and wellbeing. 

Meditation, breathwork and journaling practices combined are three ways to deepen connection to your authentic self/ voice ( higher-self, best-self) and build the self- trust necessary to take a stand in the miraculous of what’s true and possible for you.

Love, Cheryl