“My life is a practice of direct revelation. This
is my gift that I share with the world.”
​
Dear Friends,
 
I have an invitation for you!
 
An opportunity for you to look at how you fit into your own life, and how that energetically interconnects with all of life. 
 
Each of us has valuable strengths that contribute to the health of the web of life. In this way, we begin to move from a hierarchical model to what I view as a feminine model of honoring our inner wisdom and intuition and to working from a place of cooperation and collaboration to being in service to all of life.
 
It is this wisdom that is most needed in the world now.
 
My own life story is a journey of healing from sadness, confusion and severe depression brought on by childhood trauma; a state of trauma that I hid very well in my drive to succeed and prove my worth to myself and the world. Fit in! I chose early on to follow a spiritual path for my healing.   

On some deep level I understood that my childhood traumas and, consequently the condition of my life unfolding, were an initiation into the path of the wounded healer and the study of the science of healtheology, muscular therapy, fitness, meditation, shamanism, alchemy, yoga...and more (I did say I was driven to prove my worth, Ha!). 
 
Every practice I share with my clients has been woven into my daily life. These practices have truly been “my healing balm and transformational medicine I offer the world". Through my experiences and the spiritual practices, I share, I have learned how to ride the waves of my ongoing transformational healing, which has led me to full expression in a rich, deep, and meaningful life.
 
My experience has taught me that everything exists as energy... alive with spirit.  I am an energy reader, guide and +healing practitioner.
 
Healtheologists learn that, at any level of being, each soul has a threefold purpose: to experience, learn and express itself.
 
Shamanic cultures recognize there is a web of life connecting all that is alive. Everything alive is called the spirit that lives in all things. Everything on Earth is interconnected. Any belief that we are separate from other life forms or living beings-such as the Earth, the stars, the moon the sun, the wind-is purely illusion, and it’s the shaman’s role in the community to keep harmony and balance between humankind and the forces of nature.
 
Alchemy is the process by which each of us moves from our primal state of unconsciousness through the various alchemical stages represented by our most elemental experiences, to the realization of full awakening or enlightenment. It is the interactive dance through which we are constantly weaving spirit and matter into the multidimensional tapestry of life. Alchemy is a process that spirals from cycle to cycle, ever upward and forward; repeating itself as required to transform and change us through the experiences of our body, soul, psyche, and spirit. In alchemical terminology it is called the “Opus”, or “Great Work”.
 
The word yoga literally means "union" or "to merge".  More than a set of physical postures or exercises, Sadhguru defines yoga as a science to determine the nature of who you are and what you want to be.
 
My life is a practice of direct revelation. This is my gift that I share with the world.

We all have creative gifts that we contribute to the collective. 

We all can be a presence of love and light that transforms our life, thereby changing the world.
 
It is my intention to share with you my 30-plus years of training, education and experience with the non-physical and physical Source energies. Most of my focus will be in sharing my shamanic and alchemical teachings, tool’s and techniques, combined with my personal experiences and broader perspective interpretations.

I will show you how your personal energy signature paves the way for your life experiences.

If life is or isn’t delivering what’s desired, your energy vibe is at the heart of the issue. 

I have designed for you a 3-month, experiential path of discovery that will take you on an inner journey, where you will learn how to live as a modern-day energy practitioner; finding the path to your best self, embracing a state of joy that bubbles up from within - everyday bringing the wisdom most needed now in our world.
The work is done from the comfort and daily activities of your life and location. It is your life’s story, challenges and relationship dynamics that offer you the greatest opportunity for personal healing, growth and is the fertile ground for this transformative work. 

If you feel called to this path, I would love to speak with you, email me at [email protected]! 
Love, Cheryl

1 month coaching partnership & $200 savings! 
Dear Friend,

Every second of every day you are “being” something. That is why we are called ‘Human Beings’ and not ‘Human Doings’. It is our “beingness” that defines our lives and therefore it would behoove you to begin the process of reflecting on what state of being you are choosing as you go through your life.

It's not just the 'doing'
but also the quality of our 'being'
that influences our excellence,
flow and fulfillment of our Best Self.

The reason this is so important is because of the immutable law of the universe that tells us “Your Beingness Creates Your Doingness.” In other words, whatever you are doing you are doing because of the state of being you are in. In the world of physicality, we usually tend to focus on what we are doing because that is what we “see” in a functioning mode that our physical senses can detect and analyze for us.

“If you think your life is about ‘doingness’, you do not understand what you are about. Your soul doesn’t care what you do for a living-and when your life is over, neither will you. Your soul cares only about what you’re BEING while you’re doing whatever you’re doing. It is a state of ‘beingness’ the soul is after, not a state of doingness.” ~Neale Donald Walsch

We have been conditioned all our lives to prioritize our physical senses to define the events and circumstances of our lives, so we reason that what we are doing is the end all and be all our experience. What we fail to realize is that life is immersed in cause and effect relationship.  One of the primary cause and effect relationships is that what you are being is the cause for whatever you end up doing (the effect).

Everything you do comes from the state of being you are choosing for yourself whether your choice is made consciously or unconsciously. So, one of the best things you can do for yourself is make the conscious choice to begin monitoring your state of being as you go through your daily routines. You can easily determine what your states of being are by observing what you are doing at any given point in time i.e. closed minded, lying, controlling, avoiding, shaming, blaming, or open minded, receptive, transparent, trusting, response-able, accepting, allowing …

Here is the conscious choice that I would like you to consider.  Choose the state of being where you are constantly “supporting your Best Self” in the decisions you make about your life. You can describe this state of being as “being a supporter of your Best Self.”
 
Webster Dictionary definition of Supporter:
noun

1. a person or thing that supports.
2. an adherent, follower, backer, or advocate.
3. a device, usually of elastic cotton webbing, for supporting some part of the body.

When you become a supporter of “what’s best for you”, you only choose those experiences and states of being that “support your Best Self”.   You support (cause) the process of prioritizing your Self in the decisions you make about your life. When you are a “supporter of your Self” you are “being responsible” for the creation of your life; you are prioritizing how you want your life to be lived.

Can you see how supporting yourself can take you out of the struggle and turmoil of petty states of being and project you into more proactive and enlightened states of being?
Your beingness creates your doingness. Remember this immutable concept because it is working in your life as you are reading this!

You can keep asking yourself to evaluate your current state of being or you can be more proactive by consciously choosing the state of being that supports you as much as possible. This is the optimal plan because you are choosing those states of being that support you, and from those states of being you begin doing things that support alignment with Your Best Self.

“Do not try to fix what comes into your life. Fix yourself in such a way that what ever comes, you will be fine.” Sadhguru

Do you need support with your state of 'being'?

I would love to support you in the process of prioritizing your Self in the decisions you make about your life.

Let me show you how to Be a Supporter of Your Best Self!

A step you can take now in choosing to be a - supporter of Your Best Self is to partner with me in:
1month coaching partnership
&
 $200 savings!
($900 normally)
$700 during the month of January,  2019
This package includes:

• 4 hours of 1:1 coaching
• phone check in between sessions
• unlimited email and texting.

Click here to invest in yourself now!

 I look forward to seeing you on the otherside!
​
Love, Cheryl


Photo by Jeremy Thomas on Unsplash

spiritual self-care practice noun

1. the activity we engage in to find and nurture a sense of connection to our  Higher Self and deeper meaning for our lives

 
Committing to a Partnership with Your Higher Self in 2019 
​
Dear Friend,

Happy 2019!

Happy New YOU!

I love this time of deep reflection. The time of year for endings and new beginnings, the energy is so fresh and vibrant; the potential for transformation is huge. “If” we allow ourselves to tap in... can you feel it?

I’ve been reflecting on my best Spiritual Self-Care Practices! Those activities that nurture my Spirit and connection to Source. These practices help me to tap into the necessary transformation that calibrates my connection to ease, growth and total wellbeing.

Your Higher Self is the you that is disentangled from, and not influenced by, the ego’s fear.

Spiritual Self-Care is liken to a religious practice or spiritual system for me. The activity I engage in to relink to my Best Self / Source Self and meaning for my life. Just as it is essential to nurture my body with nutritious food, it is necessary to nurture my Best Self with Spirit.

I have found over the years that my clients who also adopt a Spiritual Self- Care practice are able to make essential shifts in their life with greater ease and wellbeing.

I believe it is important that each one of us fosters a relationship with our Higher Selves. Your Higher Self wants to do nothing more than communicate with you and guide you to be the best version of you. By tapping into our Higher Selves, we place ourselves on a journey to our greatest potential with the ease and grace that not only benefits us, but anyone who enters our path.

There are many spiritual paths and spiritual support systems. Some of us may find that one spiritual path that feels right, helps us find meaning and creates a deeper understanding for life. Others may find spiritual meaning through an eclectic blend of different spiritual traditions. Still others may discover their own path.

Regardless of where you find spiritual meaning, a certain amount of effort and discipline are necessary for establishing and maintaining spiritual nurturance.

How do you take care of yourself spiritually and nurture your Best Self?

To help you with discovering the benefits of cultivating a relationship with your Best Self in 2019 I’ve scheduled a FREE event.    Spiritual Self-Care Practices!
 
Do you feel …

• you are in a constant rush?
• bombarded with stress, negative energy and negative feelings?
• unable to maintain a healthy work/ life balance?
• depressed in some area of your life?
• if someone else was different you’d feel better?
• low on energy
• overwhelmed with the thought of committing to a self-care routine?

 
 This event is for you! 😊
 
I’ll give you …

• 5 simple activities to practice daily that will nurture your connection to your Higher Self.

• easy ways to integrate them into your daily routine
• improved personal power.
• a personal story to inspire the discipline necessary to make a commitment to a Spiritual Self-Care practice.
• ways to discern the difference between the voice of your ego’s fear and your Higher Self inspiration.
• a path and tool’s for living a transforming, grounded and happy life.

Join me January 9th 2019 @ 7pm- 8pm MST
events.constantcontact.com/register/event?llr=cq4jspdab&oeidk=a07efzgg3nt29ff9382

​I hope to see you soon!
​Love, Cheryl