Dear Friend,

​​In a world where we are taught to seek outside of ourselves for answers it can be difficult to know what’s - true, possible and best for ourselves or others in our care. 

We become limited to the systems and other people’s actions and beliefs of what’s right, true or possible. 

Often we take action with our own or our children’s physical and mental health that does not feel good to us but we don’t question it because we don’t feel we are the expert on what’s best for “us or our children”.  We don’t feel safe going against what everyone else agreed is the right thing. Or what’s seems to be the only thing available to us.

We don’t trust ourselves, our gut feelings and insights.  We don’t question the experts and expectations and they don’t ask us to. 

Trusting yourself builds up your confidence, makes it easier for you to make the decisions that are best for you, and reduces your stress levels. It aligns you with the miracle thinking necessary for the miracles that you know are ready to happen.

Trusting yourself shifts you from being dependent on another person( place or situation) to know better for you,  to a position of collaborating with a person ( place or situation ) who’s wisdom includes what it is - you feel is true and possible for you. 

The decision to grow in your Self- Trust is a powerful form of personal freedom. 

One way to start or deepen in self- trust is to commit to a daily practice that supports you building a relationship with your own inner guidance system and wellbeing. 

Meditation, breathwork and journaling practices combined are three ways to deepen connection to your authentic self/ voice ( higher-self, best-self) and build the self- trust necessary to take a stand in the miraculous of what’s true and possible for you.

Love, Cheryl

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of Shiraz

It’s my wish and prayer that everyone is able to connect to the light within.   Align with their Higher Selves/ Best Selves.   Bring curiosity to their fear and understand how it is “driving them”; their thoughts, words and actions. See how it’s creating in their life right now.

I can teach you techniques that will harness the intense energy of fear to ignite and align you with the power of connection, courage, optimism, vision and sustainable wellbeing.

I know it’s possible to empower yourself where you are right now mentally, emotionally and physically; to begin creating a new life for an unknown future. 

Are you ready to - strengthen your resilience, reduce your stress and anxieties, focus your mind,  open your heart and relax your body? 

Are you ready to connect to your Source of inspiration and courageously take inspired actions that lead to your highest and best experience right now?

I’m ready to help you!
Connect now!
​cherylbourget@gmail.com

Love, Cheryl