Spiritual Self-Care Practices! FREE teleclass 1/9/2019

spiritual self-care practice noun

1. the activity we engage in to find and nurture a sense of connection to our  Higher Self and deeper meaning for our lives

 
Committing to a Partnership with Your Higher Self in 2019 
​
Dear Friend,

Happy 2019!

Happy New YOU!

I love this time of deep reflection. The time of year for endings and new beginnings, the energy is so fresh and vibrant; the potential for transformation is huge. “If” we allow ourselves to tap in... can you feel it?

I’ve been reflecting on my best Spiritual Self-Care Practices! Those activities that nurture my Spirit and connection to Source. These practices help me to tap into the necessary transformation that calibrates my connection to ease, growth and total wellbeing.

Your Higher Self is the you that is disentangled from, and not influenced by, the ego’s fear.

Spiritual Self-Care is liken to a religious practice or spiritual system for me. The activity I engage in to relink to my Best Self / Source Self and meaning for my life. Just as it is essential to nurture my body with nutritious food, it is necessary to nurture my Best Self with Spirit.

I have found over the years that my clients who also adopt a Spiritual Self- Care practice are able to make essential shifts in their life with greater ease and wellbeing.

I believe it is important that each one of us fosters a relationship with our Higher Selves. Your Higher Self wants to do nothing more than communicate with you and guide you to be the best version of you. By tapping into our Higher Selves, we place ourselves on a journey to our greatest potential with the ease and grace that not only benefits us, but anyone who enters our path.

There are many spiritual paths and spiritual support systems. Some of us may find that one spiritual path that feels right, helps us find meaning and creates a deeper understanding for life. Others may find spiritual meaning through an eclectic blend of different spiritual traditions. Still others may discover their own path.

Regardless of where you find spiritual meaning, a certain amount of effort and discipline are necessary for establishing and maintaining spiritual nurturance.

How do you take care of yourself spiritually and nurture your Best Self?

To help you with discovering the benefits of cultivating a relationship with your Best Self in 2019 I’ve scheduled a FREE event.    Spiritual Self-Care Practices!
 
Do you feel …

• you are in a constant rush?
• bombarded with stress, negative energy and negative feelings?
• unable to maintain a healthy work/ life balance?
• depressed in some area of your life?
• if someone else was different you’d feel better?
• low on energy
• overwhelmed with the thought of committing to a self-care routine?

 
 This event is for you! 😊
 
I’ll give you …

• 5 simple activities to practice daily that will nurture your connection to your Higher Self.

• easy ways to integrate them into your daily routine
• improved personal power.
• a personal story to inspire the discipline necessary to make a commitment to a Spiritual Self-Care practice.
• ways to discern the difference between the voice of your ego’s fear and your Higher Self inspiration.
• a path and tool’s for living a transforming, grounded and happy life.

Join me January 9th 2019 @ 7pm- 8pm MST
events.constantcontact.com/register/event?llr=cq4jspdab&oeidk=a07efzgg3nt29ff9382

​I hope to see you soon!
​Love, Cheryl