Inspiration to help you find your own way
Inspiration to help you find your own way
I’ve been asked a lot about my thoughts on our world situation and the best defense to the virus.
Below is my perspective and it is just that, my perspective. I welcome questions in the comments via email@example.com.
There are many necessary challenging events in the world. We’ve been coming to this place of chaos, that was predicted in ancient text but also obvious to those conscious of trends in consciousness.
Chaos is not new and is necessary for essential shifts. Our modern circumstances allow it to be experienced so vividly.￼
The global virus, fluctuating stock market, chaos in politics, life, the media and much more are signs of a collective conscious intending to shift perspective and individuals learning, awakening(or not) to take personal responsibility for their own wellbeing and then bringing that model forward for others to learn from, if they choose.
This time also serves for “sisterhood/ feminine energy within all ” to step in and up, show up and shine for themselves and for all women/ people/ sentient beings/ earth.
At the end of the day it is the feminine frequency( in all beings) that will make the biggest leap in consciousness which, by nature is inclusive and will do what’s in the highest and best for “all involved” in all ways, always.
Not everyone will make this shift, not everyone is supposed to. Allowing yourself and others to be where you/they are in belief systems is the path of least resistance.
We are not going to be saved nor can we save someone, to do so can often do more harm.
What’s unfolding will unfold, regardless of how you feel about it. It’s out of your control, but what’s in your control is your “response – ableness.” Your power to choose a productive response and take action. The actions will be different for everyone, but equally important to the whole.
What’s required now for you to stay centered in health and well-being is - what is always required of you.
Personal responsibility for managing your mental, emotional and physical energies.
Below are some “suggestions”:
Getting back to basic “supportive choices” that are really helpful at this time like:
- Staying well hydrated, adding honey and lemon to your water helps;
- Juicing celery or cucumber and drinking on a empty stomach each morning;
- Engaging conscious breathing to increase oxygen flow and to mindfully be in the parasympathetic system;
- Spiritual Practice - 40 day sadhana;
- Spending time barefoot in nature, grounding etc.;
- Spending time in the sun before 10am and after 4pm;
- Taking supplements to support a healthy balanced diet, whatever that is for you;👇
- Supplement suggestions- Raw vitamin C, B 12 and a B complex, Zinc, oregano oil, neem and turmeric , enzymes etc. what else for you?
- Dance, sing, play, listen to uplifting music;
- Stay connected to a positive life story;
- Feel all your emotions, the ones beneath the negative story. Drop that story;
- Practice gratitude journaling;
- Follow the cycles of nature;
Most importantly keep it simple and easy, place you awareness on what you want; for yourself, loved ones and for the world.
If you need support, reach out and ask for it. Be mindful of who you choose to support you.
Much love and peace on you. I see and hold you in a bright and shiny future!
Did you know in most systems of metaphysical working you will find mentioned the four (or sometimes five) Elements, often in conjunction with their directions, also referred to as quarters of the Universe or cardinal points? Together and separately they are extremely powerful sources of energy.
The four Elements are energies, and manifestations of energy, that make up the entire Universe and all beings within it, that means humans too. They also influence our personalities and therefore what we do. My Sacred Circle & Seven Direction Practice calls to each Elemental kingdom, each cardinal point and its properties for helpful information, guidance and healing.
Each Element has an intrinsic power and is known for having certain qualities, natures, moods and mystical purposes. They makeup our mentally, emotional , physical and life force energy. Each also has positive and negative traits.
The four Elements are Air, Fire, Water and Earth and you may find that you work best using one of them in particular and harmonizing with the others. The fifth Element is that of Spirit which is the ‘binding principle’ behind everything. Sometimes known as Aether, it is, on the whole, invisible, yet is the force which makes everything happen.
I naturally work with Air best and have a strong intellect, love all forms of communication, being playful and enjoy spending time in conscious breathing and meditation, for example.
However, when I get out of balance with the air element I can get to heady, flighty, ungrounded and fussy which can interfere with my physical health, relational wellbeing, and feeling financially secure and safe in the world. It’s during theses times I’m in need of harmonizing with one or more of the other elements. Stepping into the center of my sacred circle and following the flow of the elements and cardinal directions I gather needed information to harmonize wellbeing - mentally, emotionally, physically and spiritually.
Do you swing between feeling communicative and playful to self centered and flakey?
Or maybe you swing between feeling peaceful and trusting to being overly emotional and indifferent?
Or maybe you tend to feel strong and passionate and experience swings to feeling anger and jealousy?
If you answered yes to one or more of those questions you will benefit from Sacred Self Care and my new 4 week on-line workshop -Sacred Circle & Seven Directions Spiritual Practice beginning April 2nd @6pm MST.
Many of my clients value the transformational power of this daily practice to help them get unstuck, quiet anxiety, improve their relationships, and find meaning in their lives.
Join us here 👇
4 week on-line workshop
You may also be interested in checking out:
Spiritual Energy Practices
* Be sure an download my free ebook with a guided video to learn how to create a daily ritual that connects you to the elemental powers and wisdom of the universe.
This month I’m offering -1 hour breakthrough intuitive coaching sessions- $192 (30% savings ), email me to schedule your session now!
See what others have to say about an Intuitive Reading and Coaching
Lead with love and dwell in the possibilities,
Write something about yourself. No need to be fancy, just an overview.