Our breath is essential to life itself and to the quality of our lives.

Breathwork is the most essential component to transforming consciousness. - Dr. Andrew Weil
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Dear Friend

Our breath is essential to life itself and to the quality of our lives. Yet many of us don’t pay sufficient attention to this fundamental process. Honestly, I didn’t until a year ago. But once I embraced conscious breathing as part of my daily practice, I significantly boosted my health and wellbeing.
 
Now I work with clients to help them experience the same benefits. Together we find the right breathing habits to:

• Connect to their higher self or divinity
• Enhance neurological system functioning and overall physical health
• Increase emotional and spiritual wellbeing
• Nurture productive beliefs
• Improve clarity of mind
• Awaken potential

 
Please reach out to explore how I might assist you in improving the quality of your breath and your life. Call me at 978.378.0506 or email me . My clients tell me that once they get in the habit of conscious breathing, they consider it sacred selfcare, not one more item on their “to-do” list.

Blessings of Love,
Cheryl
Intuitive Guide & Energy Coach

P.S. Enjoy this 10 min Meditation: Earth Element  https://bit.ly/3xRH1N6 to get a feel for the beauty of exchanging life-giving energy with the universe within you and all around you. Best listened to in earbuds or a headset.