Preparing to Begin Her Journey

I had an email exchange today with a new client preparing to begin her journey of – remembering and realigning with her physical wellbeing. She has been in her state of dis-ease for twelve plus years now. The sharing below is a selection from a reply email to her despair of –  “no longer having any more positive energy left” and the “urgent feeling” that “things need to change for her quickly.” Haven’t we all, at one time or another, experienced feelings of – despair and urgencyand the terror that those feelings can bring up within us? I know I have. 

From our email exchange…

“I invite you to start going – neutral with your mental and emotional energies on the subject of your health. To mean, take your attention off what you think is wrong and place it on what is working now – in all areas of your life. Do not engage in discussions about your health. Instead, engage in your self-care tools and redirect your focus. Soothe yourself.”

“Your current reality is – a habitual vibrational set point within your mental, emotional energies. You need to release, to let go of your current mental and emotional habits. I will assist you with seeing your shadow patterns and you will need to use your will to move, to shift the patterns and set new ones in place. When you achieve this, you will – no longer vacillate between negative and positive attitudes, nor will your experience of reality.”

“Your current experience is happening within you and through your connection to your self-love and – Higher Self. It’s not happening to you and there is nothing to fix as you’re not broken. You are vibrating in a disconnect from your Broader Perspective. That’s the good news! You have power to allow – a shift in your vibrational frequency. However, you are not in charge of the timing or the how. You will have to let those two conditions go and – relax and allow where you are right now to be enough. You have been beating this beat of dis-ease for some time now. It will take some time to align with a new beat.”

“Remember… Your current realty is – a habitual vibrational set point within your mental, emotional energies.”

“The first step in making a shift in your set point is to Love and appreciate yourself, and what is right now. You are doing the best you can right now on all subjects. Shift your perspective of needing to fix to – allowing yourself to grow and learn.”

“Moving in this way is the path to learning and growing so you can – allow your healing perspective to emerge. Through the experience, you know yourself as connected to Source energy and vibrating in the frequency of – your new vibrational set point.”

“Keep in mind you cannot place conditions on the timing or the how.  Conditions limit your connection to all possibilities. So let’s start  here; relax now and tell yourself – ‘Every day in every way I am getting  better, and better and better.’ In addition to keeping a gratitude journal, I want you to keep an evidence journal tracking how your life shows you – ‘better and better every day’.”

---